YOGA & SURF HOLIDAY
novembre 2024 / tba
NOVEMBER 09 - 12, 2023 / FULL
The experience
This retreat has been designed to blend well-being, adventure, and community.
Characterized by a more relaxed atmosphere, our experience provides you with a multitude of opportunities to recharge, unwind, and forge connections in a magical setting.
Our flexible program allows you to tailor your schedule according to your desires: you'll enjoy several yoga classes and workshops with Lisa. The rest of the time, you can take surf lessons, explore the local culture, share friendly moments on our rooftop while sipping a refreshing drink, explore local markets, go on a hike, or simply stroll along the sandy beaches.
Whether you're a beginner in surfing or yoga, or more advanced, our program caters to all levels.
Yoga classes
The yoga classes are thoughtfully spread over the four days and taught by Lisa.
The classes are accessible to all and personalized based on each participant's level and energy:
Modifications will be offered to simplify the pose, as well as variations to challenge those who want to go further; everyone works at their own pace and energy level.
We will take time to break down the postures and have short pauses.
We will often work in pairs to understand the anatomy and become more aware of the body.
Students will be encouraged to push their boundaries, yet everyone remains free to adjust the intensity of their practice.
Lisa's classes are an invitation to cultivate inner peace, the strength, and the flexibility of your body and mind.
Morning Classes: Invigorating. Yang. A fusion of Vinyasa Flow and Ashtanga Yoga.
Evening Classes: Relaxing. Yin. A fusion of Yin Yoga and Hatha Yoga. Facilitating recovery after effort.
Ateliers
Partner Yoga
During this workshop, we will work in pairs. We will utilize the partner's weight to deepen stretches, as if you were receiving constant adjustments. By stretching your confidence levels and enhancing communication, we will primarily communicate non-verbally to deepen our body awareness.
Inversions
Inversions are a category of asanas that place your head below your heart, essentially flipping your body upside down. Many yogis experience a certain fear when asked to go upside down. In this workshop, we will break down the poses from the ground up to understand their foundations. The workshop is designed to gradually build your confidence and prepare your body step by step. We will also work in pairs, using the wall and props.
Acro Yoga
Acro Yoga is a practice that combines yoga, acrobatics, and Thai massage to develop trust, strength, and connection. It's a playful and therapeutic form of yoga aimed at overcoming your fears, strengthening, and stretching your body in a safe environment.
Sound Bath
To make this retreat unique and immersive, I am delighted to invite the talented Leora Madelain to offer you a two-hour sound experience. You will be invited to lie down with an eye mask on and be guided on a sonic journey.
Leora was first introduced to yoga in 2010 while living in Asia. For the past 10 years, Leora has been teaching yoga, leading breathwork practices, and conducting sound meditations (commonly known as sound baths) in some of the most renowned yoga studios in New York, Los Angeles, and around the world.
Surf
Whether you are beginners or pros, our instructors can adapt to your level, energy, and desires. Surf lessons are not mandatory; the choice is yours :)
The surf package (40 euros) includes:
2-hour morning lesson with an experienced instructor
Picnic lunch on the beach
Supervised surfing in the afternoon
Transportation to the beach
Equipment
Typical Day with Surf Package
07:30: Healthy snacks
08:00 - 10:00: Yoga Workshop with Lisa
10:00: Breakfast on the terrace
11:00 - 13:00: Surf Lesson
13:00: Lunch on the beach
15:00: Free and Supervised Surfing
17:00 - 18:30: Yin Yoga on the terrace
19:00: Aperitif and Dinner on the terrace
Yoga, Surfing, and a friendly atmosphere near the beaches of Taghazout, Imourane, and Banana Point
Typical Day without Surf Package
07:30: Healthy snacks
08:00 - 10:00: Yoga Workshop with Lisa
10:00: Breakfast on the terrace
11:00: Beach or Souk Shopping
13:00: Lunch at Let’s be Healing Food
14:00: Coffee at Day Dream Home Goods
15:00: Hammam and/or Californian Massage
17:00 - 18:30: Yin Yoga on the terrace
19:00: Aperitif and Dinner on the terrace
Tamraght Oufella
Located next to Taghazout, Tamraght Oufella is a small paradise nestled between mountains and the Atlantic Ocean. Known for its pristine beaches, perfect waves, and warm atmosphere, this region of Morocco is a true gem for yoga and surf enthusiasts.
If you wish to explore the area, we invite you to visit the local markets, where you will discover the vibrant culture. Stroll among colorful stalls, immerse yourself in the captivating scents of spices and local products, and indulge in selecting unique souvenirs to take home.
A perfect fusion of yoga and surfing, where relaxation and adventure meet
Friendly Atmosphere & Inclusivity
We believe in diversity and the richness of connections.
Whether you're a man seeking a yoga and surf experience, coming as a couple, with a group of friends, or solo, our team will welcome you with warmth and friendliness. Our intention is to create an inclusive atmosphere where everyone feels comfortable and inspired.
English are French speakers are welcome.
Soul food
Meals are prepared with love using fresh, local ingredients.
Healthy snacks before the practice, breakfasts after the practice, and two dinners are included in the package.
For more flexibility, lunches are on your own.
Lunch is included if you take a surf lesson. You can also have lunch at the house (€7) or explore the finest cafes and traditional restaurants in the area. A list will be provided to you upon booking :)
Accommodation
We offer various room and bedding options to make your stay as comfortable and accessible as possible:
Double room / twin beds / ocean view / private bathroom
Four-bed female dormitory
Six-bed male dormitory
All accommodations include storage space.
Bed linens, linen towels, and organic soap are provided.
Rates
Early bird UNTIL JULY 25TH : STARTING FROM 460 euros
AFTER JULY 25TH : STARTING FROM 490 euros
Included
Three nights in our private house
Three breakfasts
Two dinners
Six yoga classes and workshops with Lisa
Opening Circle & Closing Circle
Oracle Card Reading
Sound Healing
Yoga mats
WiFi
Additional Activities
Our team will be delighted to arrange additional activities for you:
Hammam: 300 Dh
1-hour Relaxing / Invigorating / Back Massage: 350 Dh
1-hour Swedish Massage: 450 Dh
1-hour Massage + Traditional Hammam / 2 hours: 550 Dh
Hot Stone Massage / 4 hands: 550 Dh
Hiking and River Swimming: 120€ for 5 people
Souk Visits: 20€ per trip for 6 people
Transport
We recommend taking an early flight on the 9th of November and a late flight on the 12th, to fully enjoy your experience.
Airport Shuttle : 30 euros per trip for 4 persons, possibility to share among yourselves.
Arrivals and Departures
Check-in is at 3:30 PM and check-out is at 11 AM.
You can arrive and depart at any time to drop off your luggage and enjoy the common areas.
Reservations
Please fill out this form to pre-register.
You will be contacted very soon to finalize your registration.
Lisa ♡